Do fantasies help or hurt spiritual development?

If a tree falls in the forest...what truths require witnessing?

We are offered many opportunites each day. What are the ways we greet and use those gifts?

Ask yourself this simple question to help ground your intentions, and elevate your relationships.

How language & timing are important for working with the shadows in power exchange.

Another option for how to deepen spiritual practice in our day to day lives

FLR is an abbreviation for Female Led Relationship. It is a style of power exchange where traditional roles in a cis/het household are...

Intimacy is tough...and scary. Intimacy requires vulnerability, and that takes courage. We have not been brought up in a culture that...

Early on in the pandemic, I hit a wall. It was a wall that had been building before lockdown happened, but one that solidified fully when...

This is a recent journal entry, but one I wanted to share here. This is another one of those things that I feel like the Laws of...

Thinking about this today as I have to remind another long-standing client about my communication protocols… Since I work in a legally...

And what creates our "truth"? And how does what we believe as being "true" influence our lives? Consider this quote from Mahatma Gandhi:...

What does that look like-to hold both of those things in balance, at the same time? What does it FEEL like, in your body, to hold both of...

Our fantasies and erotic triggers are created from our life experiences. Our nervous system, including our brain (which is what processes...

Last night I had a dream about dating someone new. This person was rich, handsome, charming and accomplished. An exciting new endeavor,...

Ok, so one of the interesting sidebars going around during COVID is the suggestion by the NYC Health Dept. (and others following suit...)...

The most important relationship is the one we cultivate with ourselves-all else manifests from that

Why are rituals important? What makes something a ritual vs. a routine?

There will never be a point when I will know every language that other humans speak. Even if I learn a lot… many... most... there will...

We seek magic messages Telling us what to do when we already know what to do… Telling us what to believe when we already know the truth....