When we have been hurt by love, when love has let us down, and we have had our trust in it betrayed, it can be hard to let love in again....

Let go of your past, they say… Don’t let the things that have happened before dictate your future. It sounds so easy...just flip a...

To surrender is to trust...we can't let go without it. And surrender, for those who have experienced it, is a powerful pull. Surrender...

How do you define joy? And when was the last time you felt it? Not just happy...not just amused… Joy is not a chuckle...it is...

Sexuality is fluid… It changes over the course of our lifetime. Humans are sexual creatures by nature, even if our experiences of it...

There is an art in being able to slow down, and pay attention to the subtleties...an art, and an education. I was thinking about this...

Some things you only learn by experience. Some things have to be lived to be understood. Life is full of these lessons… So is love… I...

Author note: I started writing this the day after an encounter, but didn't have time to finish it until a few days later... Forgive the...

*this post was updated from it's original version for application to much broader context then when I at the time I first wrote it on my...

What do you think about after? After the secret encounter, with that special someone who currently holds your attention…  Besides the...

I am a huge (make that YUGE! Bigly!! lol) advocate of embracing our inner child.  So often we are taught to put away certain parts of...

The other day, I was listening to an audio program online about Play & Creativity, and during the round-table conversation, these cards...

There is a beautiful art to creating intimacy.  Each new relationship is like a fresh canvas, with no two paintings looking alike.  The...

Oh sweet pulse Racing through my body Fueling every cell Every nerve To engage in this moment To open myself and accept Is to honor that...

I like to draw from nature, and everyday imagery, to help paint the picture of bigger concepts. Oceans, rivers, trees, animals…phases of...

I had a spa day lined up yesterday, and got a call first thing in the morning that my new favorite massage therapist would be out sick. ...

I got turned on to therapeutic massage early in life…like at 19.  A friend recommended this amazing therapist who came to the restaurant...

I’m in the process of writing a bigger piece on intimacy…how it’s created, how it’s experienced, and how it’s maintained, as well as how...

While yoga has done fantastic things for my body, it’s biggest payouts have been in much larger ways: to my mind, heart and...

How do we find the right key to open the secret door to our soul's truth?